Eating no doubt is meant for fueling of the body with energy required to perform both physical workouts and mental outputs. But 'eating without drinking' makes this process reverse and causes constructive energy production process to turn into harmful fat development process in the body, which eventually becomes the consequence of obesity or weight gain.
If drinking is so essential, does it refer to drinking any beverage? Absolutely No! It only refers to drinking those drinks which are natural and harmless. In fact they furnish our body with great many benefits!
In the weight loss tips discussed here, we focus on drinking two most common, yet most beneficial nature's gifts. These include water at the first place and green tea at the second place.
Water- It Works Magical
Water is the heavenly gift of God. The universal solvent water is the most significant functional component of life. Life is not possible without existence of water. The imbalance of water in human body is the root cause of many miscellaneous problems, weight gain being most major of them.
Weight Loss Remedy Through Water
Drinking at least 8 glasses of water and more ensures the removal of toxins from the body. It is these toxins which accumulate in the shape of body fat and create chain of problems, such as hypertension, fast breathing, blood pressure, skin and hair problems etc. The technique of losing weight through excess usage of plain water is called detoxification technique. Water can be plain or sometime added with little lemon & honey for the sake of flavor and added advantage. Besides, avoiding alcoholic, sweetened carbonated drinks and caffeinated beverage is a must!
This excess use of water can result into frequent urination, but one should think of it as a blessing as it removes toxins from body at a greatly rapid speed. Besides, drinking chilled water whenever one has any craving for food can suppress that craving because most of times it is the signal of thirst by the body which is wrongly interpreted as sign of hunger.
Weight Loss Tips- Green Tea
Green Tea is the most amazing crop ever grown. Its benefits, as discovered by Chinese late back, are nowadays a source of bundle of remedies, in the form of weight loss tips, and abundance of herbal medications.
Weight Loss Tips through Green Tea
Although there are over more than 25 benefits of green tea, yet the weight loss tips discovered via this tea puts its place above all. It is one's own responsibility to search among companies, the one which offers the finest quality of green tea leaves, and which are the top most leaves of this corps.
There are many weight loss tips of green leaves tea available and making sure to drink 5 glasses of warm green tea or at least after every meal makes sure that the fat of the food will not be accumulated in the body and will be removed through urine. Green tea produces anti-oxidants in the body that are extremely beneficial for purifying blood, health skin & hair. Green tea with addition of cardamom, honey, lemon and fenugreek enhances its advantage to three fold.
Last, but not the least, any remedy that you follow requires consistency and full determination.
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