Low Carb Breakfast Recipes:2 Healthy Breakfast Recipes for Weight Loss

When deciding what to eat for breakfast can sometimes fall into a rut of eating the same foods over and over again , while it is not something bad , it 's good to have some variety low carb breakfast recipes. This article gives you two excellent and delicious breakfast recipes healthy if consumed in combination with other healthy foods as well as a program of progressive training will go a long way in helping you achieve your goals of weight loss low carb breakfast recipes.

A . Sha Bang eggs :

Come with breakfast for healthy weight loss recipes should not be so difficult.low carb breakfast recipes Eggs are an excellent food for breakfast and cook with them could not be simpler. Try these delicious " eggs Sha - Bang. "

This recipe healthy breakfast for weight loss is high in healthy fats and proteins which means it is perfect if you are on a low-carb diet or follow a routine of carb cycling and intermittent fasting " leangains " style low carb breakfast recipes.

Makes 1

ingredients

2 beaten eggs .

1 small avocado, peeled , pitted and diced .

1 red pepper, seeded and diced low carb breakfast recipes.

1/2 small red onion, peeled and chopped .

1/2 diced tomato .

Fresh spinach leaves .

Handful fresh cooked shrimp.

Coconut oil 1 tsp.

1-2 cloves garlic, peeled and chopped low carb breakfast recipes.

A combination of fresh, washed and cut following herbs : parsley, basil , sage, tarragon , dill, chives or .low carb breakfast recipes Sea salt and pepper to taste.

method

In a large wok , sauté the onion, pepper and garlic in oil.low carb breakfast recipes When the onion is soft, add the eggs , shrimp, avocado, tomato and spinach. Continue cooking over medium heat until eggs are scrambled and then add the herbs. Season necessary.

Two . Muesli :

Muesli store bought are often very rich in unwanted sugars ( definitely not good when you're on the road to weight loss) and thus are usually very high in calories.low carb breakfast recipes This recipe for breakfast for healthy weight loss is delicious, full of fiber , complex carbohydrates , proteins and healthy fats , without any added sugar . A perfect way to break the fast .

serves 1-2

ingredients

• 1 pound Gluten Free Porridge

• 1 cup slivered almonds (or mixed nuts to choose)

• ½ cup flax seeds

• 1 cup coconut milk

method

A . Mix all dry ingredients in a large bowl with coconut milk and leave until all the liquid is absorbed by the oats.low carb breakfast recipes Spread mixture thinly on a baking sheet and toast in low heat until lightly browned and dry bread.

Two . Serve with coconut milk as it cools .

Thank you for reading.

How do you want: better control over your appetite,low carb breakfast recipes an easy way to lose fat and build sexy , increased insulin sensitivity , inflammation, increased growth hormone , a very effective way to eliminate lean muscle decreased toxins, the freedom of being able to eat what you want without any guilt ?