Lose Weight Fast - Discover Low Carb Soups

For me, a low carb diet is a dream come true when it comes to being able to lose weight quickly.low carb soups Atkins style meal plan allowed me to eat as much as I wanted some of my favorite foods. I like steak , lamb , omelets , ham, cheese , and lots of salads.low carb soups So far I have lost over 15 pounds using this approach .

However,low carb soups despite the reward you get when you lose weight fast , eating whatever meat and salad becomes quite annoying.low carb soups You see, even if you like steak, eat two or three meals per day , means that it is only a matter of time before you get sick of it.low carb soups It is the same with ham, bacon, (and especially) the tortilla.

If this is not for soup low carb ,low carb soups you might have left all the diet program .

Learn how to cook different low carb soups , really helped me get through it and opened a new range of possibilities for food for me.low carb soups I always liked the soup, and is extremely easy and quick to make . Learn how to make these soups have significantly increased my food choices ! Many traditional best known , miso soup with chicken soup and chowder soups are easy to make and low carb versions low carb soups.

Since the cream is not very high in carbohydrates,low carb soups all you have to do for potato soup Low-carb is off. Ditto for coconut milk - a great additive for soups Thai style.low carb soups It is not so hard, was it?

Of course, if you want to make a good soup , you have to do things the right way using a homemade stock .low carb soups It is amazing how much better prepared soup house values ​​that made ​​entirely of cubes flavors.

Here is one of my favorites :

Chicken, leek and asparagus

You will need:

2 tablespoons unsalted butter

1 leek ( white part only ) , chopped and washed well

3/4 pound fresh asparagus , cut into 1/2 inch

1 clove of garlic

14 oz broth house left over chicken bones chicken.low carb soups You can replace it with sodium chicken if necessary.

1/3 cup cream

salt and pepper to taste

instructions :

Melt the butter in a large saucepan over medium - high heat .low carb soups Add leeks and sauté until tender. Add the asparagus and cook for 1 minute more. Add garlic and sauté for 30 seconds.low carb soups Add chicken broth to the pan and bring to boil. Reduce heat, cover and simmer until asparagus is tender ( about 8-10 minutes). Mix the cream , salt and pepper.